Hello Burn Fat Forever Warrior!
I have the pleasure of introducing you to the Burn Fat Forever University!
It's time to #BurnFatForever Together!
Bruno da Gama - Brazilian Health Nut
Is Yoga a fad? Could it help with Fat Loss?
I was still competing in tennis when I first heard about Yoga.
My coach told me that it was going to help me focusing and staying calm during the matches.
I never took him seriously.
Now, moving forward to 2017…
I met her in a party in midtown Manhattan.
She looked amazing and she had an interesting energy around her if you know what I mean.
We started to talk and I immediately realized that I had to have her on the Burn Fat Forever Show.
I am talking about Kiki Flynn who is a master Yoga teacher and wellness educator for many years.
And you know what I found out about during the interview?!
Kiki Flynn was Madonna's yoga teacher for a little while!
Yes! The famous Madonna! The singer!
That is just one of the interesting stories that Kiki shares with us today.
Here are some of the things we discuss during this episode:
-What is Yoga?
-Can we chose a specific style to focus on a specific result?
-What are the...
She told me:
"Bruno! I can't stop eating! I just don't have control! I feel good when I am eating but I feel horrible once I finish..."
I feel you!
Let me ask you this:
Do you feel like you are an emotional eater?
Do you turn to food in order to feel better?
Do you binge eat?
I KNOW THAT I DO!
Here is the deal Burn Fat Forever Warrior!
If we want to feel better, have more energy, burn more fat and achieve our dreamed body...
We have to master the Psychology of Eating!
There is no doubt about that.
Knowing what to do is relatively easy. (Just watch my videos here).
Now... having control of your MINDSET is a different story.
Be honest with yourself. You know WHAT to do. You just don't know HOW to do it.
That is why I brought a special guest for you.
His name is Dr. Glenn Livingston and he is the author of a book called NEVER BINGE EAT AGAIN.
During this show, you will learn:
-What is binge eating?
-How to develop a plan to overcome overeating?
-What role are Refined...
BURN FAT FOREVER WARRIOR!
What if I told you that there is a “secret” tool to burn more fat available (RIGHT NOW) for you.
Most people are doing the WRONG things when trying to burn more fat and achieve high levels of health.
They are either searching for a “perfect” formula or the “magic” pill.
Or they just don’t have the right kind of information.
The biggest problem is that they feel confused and think that there is something wrong with them and just give up.
IT DOES NOT HAVE TO BE THIS WAY WARRIOR!
That is why I am soooo excited to share this amazing interview I did with Dr. Jason Fung.
He will share a secret tool that most people are forgetting to use when trying to burn more fat.
The beauty about this tool is that it is very simple and easy to implement.
Your life is actually going to become healthier and cooler!!!
Check this out:
-How to use FASTING as a way to burn more fat
–What are the biggest myths related...